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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 398.5
  • Total Fat: 10.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 208.7 mg
  • Total Carbs: 51.0 g
  • Dietary Fiber: 6.7 g
  • Protein: 28.0 g

View full nutritional breakdown of Peanut Butter Pick-Me-Up calories by ingredient
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Peanut Butter Pick-Me-Up

Submitted by: FIREFLYBRIDE

Introduction

High in protein & great to start off your morning or as a light post workout snack! High in protein & great to start off your morning or as a light post workout snack!
Number of Servings: 1

Ingredients

    Skippy Natural Creamy Peanut Butter, 1 tbsp
    Banana, fresh, 1 medium (7" to 7-7/8" long)
    Greek yogurt chobani vanilla non-fat, 1 serving
    Aria Protein Powder - Chocolate, 0.5 serving (1 level scoop)
    Truvia Natural Sweetener, 1 packet
    Almond Breeze Almond Milk, Unsweetened Original, 3 oz (1/3 cup)
    Cinnamon (1/8 tsp)

    Also need blender, water & ice

Directions

Add ingredients to blender, then add 1/8 cup water & slowly add ice. Blend until smooth. Add a little extra cinnamon on top for a picture perfect finish.

Enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user FIREFLYBRIDE.





TAGS:  Snacks |

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