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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 275.3
  • Total Fat: 11.7 g
  • Cholesterol: 29.9 mg
  • Sodium: 882.6 mg
  • Total Carbs: 32.3 g
  • Dietary Fiber: 7.8 g
  • Protein: 15.6 g

View full nutritional breakdown of Spanish Beans (for rice and beans) calories by ingredient
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Spanish Beans (for rice and beans)

Submitted by: AJUDY1963


Number of Servings: 10

Ingredients

    1 ham hock
    3 cans Bush's Great Northern beans
    1 14.5 oz can diced tomatoes
    1 6 oz. can tomato sauce
    10 green olives with pimientos
    3 tbsp. Goya Sofrito
    3 tbsp. olive oil
    1/2 cup cider vinegar
    2 cups sliced ripe plantains
    2 pkts. Sazon Goya seasoning mix
    1 tsp. onion salt
    1 tsp. garlic powder
    2 bay leaves

Directions

Mix all ingredients in large pot and cook for 30 minutes. Serve over cooked rice.

Number of Servings: 10

Recipe submitted by SparkPeople user AJUDY1963.






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