Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 243.1
  • Total Fat: 1.1 g
  • Cholesterol: 0.4 mg
  • Sodium: 866.6 mg
  • Total Carbs: 58.2 g
  • Dietary Fiber: 6.1 g
  • Protein: 5.3 g

View full nutritional breakdown of Tsimis calories by ingredient
Report Inappropriate Recipe

Tsimis

Submitted by: MIZMOLLYP

Introduction

this traditional Jewish 'orange' stew is flexible in its ingredients and gets better each time you re-heat it this traditional Jewish 'orange' stew is flexible in its ingredients and gets better each time you re-heat it
Number of Servings: 6

Ingredients

    2 c pumpkin - 1 inch cubes NOT canned or mashed
    1 pear diced
    1 c dried apricots roughly chopped
    2 carrots 1/2 inch chunks or baby carrots
    1 c raisins (I prefer golden)
    1 large onion diced
    1 sweet potato cut into 1 inch chunks
    1 tsp salt (optional)
    1 c orange juice - pulpy is better
    1 c chicken broth (can be omitted to make a vegetarian dish)
    1/2 c apple juice (use only if you don't use the chicken broth)

SparkPeople Sponsored Video


Directions

This recipe makes about 6 servings as a side dish
Pre-heat your oven to 350
chop onion, pumpkin, carrots, sweet potato, pear, and apricots and put them in a casserole dish that can be covered
add raisins and salt and mix the ingredients.
Pour orange juice and either broth or apple juice
cover
bake until all ingredients are soft and mushy about 2 hours.
like all traditional recipes this one is flexible - you could substitute any winter squash for the pumpkin, apple for the pear, leave out certain ingredients, etc.

Number of Servings: 6

Recipe submitted by SparkPeople user MIZMOLLYP.






Great Stories from around the Web


Rate This Recipe