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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 128.4
  • Total Fat: 0.4 g
  • Cholesterol: 1.5 mg
  • Sodium: 184.3 mg
  • Total Carbs: 9.9 g
  • Dietary Fiber: 1.5 g
  • Protein: 2.0 g

View full nutritional breakdown of Pumpkin Surprise calories by ingredient
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Pumpkin Surprise

Submitted by: TXSWEETIE


Number of Servings: 8

Ingredients

    Milk, 1%, 1 cup
    Pumpkin Pie spice, 1 tbsp
    Pumpkin - 3.5 serving
    Kraft Jello-o Brand Fat Free Sugar Free Pudding, Vanilla, 4 Serving
    *Cool Whip Free, 50 tbsp

Directions

Mix well and refrigerate a few minutes until firm. Makes 8 - 1/2 cup servings.

Number of Servings: 8

Recipe submitted by SparkPeople user TXSWEETIE.





TAGS:  Desserts |

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