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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 103.3
  • Total Fat: 2.1 g
  • Cholesterol: 6.0 mg
  • Sodium: 174.9 mg
  • Total Carbs: 32.3 g
  • Dietary Fiber: 1.5 g
  • Protein: 3.4 g

View full nutritional breakdown of Blueberry Ice Cream Fat & Sugar-Free calories by ingredient
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Blueberry Ice Cream Fat & Sugar-Free

Submitted by: CHRIS2365

Introduction

This is a quick and delicious dessert if you have an ice cream maker. Makes 4 VERY generous servings or 6 more portion-controlled ones. This is a quick and delicious dessert if you have an ice cream maker. Makes 4 VERY generous servings or 6 more portion-controlled ones.
Number of Servings: 4

Ingredients

    2 cups fat-free half-and-half
    2/3 cup Splenda
    1 tsp. vanilla extract
    8 oz. frozen non-sweetened blueberries (or substitute another frozen fruit)

Directions

Mix half-and-half & Splenda in a small saucepan and warm up to below scalding to dissolve Splenda. Pull off & allow to cool down briefly.

Blend that w/vanilla & the frozen blueberries in a blender & blend until thoroughly blended. (Awesome! I used the word blend four times in that sentence - pretty impressive...) Pour into ice cream maker following directions on maker (ours took about 18 minutes to reach a great texture).

Number of Servings: 4

Recipe submitted by SparkPeople user CHRIS2365.






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