Veggie Mini QuichesSubmitted by: C1NN4M0N
* acme egg white, 0.75 cup
* kraft fat free cheddar, 0.75 cup
* 10 oz spinach
* Green Peppers (bell peppers), 0.25 cup, chopped
* Onions, raw, .25 cup, chopped
Line 12 muffin cups and spray well.
Mix all ingredients (add some hot sauce, salt and pepper to taste).
Fill muffin cups and bake for 20 minutes.
Number of Servings: 12
Recipe submitted by SparkPeople user C1NN4M0N.