Fruity Oatmeal

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 419.5
  • Total Fat: 2.7 g
  • Cholesterol: 4.9 mg
  • Sodium: 538.5 mg
  • Total Carbs: 79.0 g
  • Dietary Fiber: 8.9 g
  • Protein: 20.8 g

View full nutritional breakdown of Fruity Oatmeal calories by ingredient
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Submitted by: COFFEEBREAK123

Number of Servings: 1


    1/2 cup Blueberries
    1/3 cup craisins
    1 cup Oatmeal
    1 cup skim milk
    1/4 scoop Protein Powder


Add all to a bowl and microwave for 1 minute. Enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user COFFEEBREAK123.


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