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Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 103.8
  • Total Fat: 1.9 g
  • Cholesterol: 0.1 mg
  • Sodium: 173.3 mg
  • Total Carbs: 23.2 g
  • Dietary Fiber: 2.0 g
  • Protein: 2.6 g

View full nutritional breakdown of Carrot pumpkin muffins w/raisins calories by ingredient
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Carrot pumpkin muffins w/raisins

Submitted by: KWHITE1022

Introduction

adapted recipe from andrewmom....hers are bars, mine are muffins, and although higher in calorie, much bigger piece!! adapted recipe from andrewmom....hers are bars, mine are muffins, and although higher in calorie, much bigger piece!!
Number of Servings: 18

Ingredients

    1 cup whole wheat flour
    1 cup white flour
    1 can pumpkin 15 oz
    3.5 tbls applesauce
    1/2 cup egg beaters
    1 cup shredded carrots
    1 cup splenda
    1/2 cup brown sugar
    2 tsp baking powder
    1 tsp baking soda
    1 tbls vanilla
    1 tsp all spice
    1/2 tsp nutmeg
    1/2 tsp ground cloves
    1 1/2 tsp cinnamon
    1/3 cup cant believes its not butter lite
    2 small boxes of raisins....optional (minus -10 cals each w/o)

Directions

combine flours, baking powder and baking soda, along with all spices. set aside
then take, splenda, brownsugar, and butter and mix together, then add in eggs, applesauce, carrots and pumpkin. Blend with mixer, then add to other bowl of dry ingredients. Mix well, add vanilla and continue mixing. Bake 20-25 minutes on 350 degrees. Can put a topping of cream cheese on top....but that adds calories.

Number of Servings: 18

Recipe submitted by SparkPeople user KWHITE1022.






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