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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 444.7
  • Total Fat: 18.8 g
  • Cholesterol: 76.6 mg
  • Sodium: 998.4 mg
  • Total Carbs: 45.7 g
  • Dietary Fiber: 7.0 g
  • Protein: 30.0 g

View full nutritional breakdown of Sausage with Peppers & Pasta calories by ingredient
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Sausage with Peppers & Pasta

Submitted by: CTF4035


Number of Servings: 3

Ingredients

    2 turkey sausage
    4 oz penne pasta
    1/2 each, red pepper, orange pepper, yellow pepper
    1 med onion
    1 can diced tomatoes (olive oil & garlic)
    4 oz shredded Mozzerella Cheese
    1/8 cup Parmesan

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Directions

Cook pasta as directed on box. Meanwhile, cook sausage in large skillet on medium heat 10 minutes. Stir in peppers; cook 7 min or until sausage is cooked thru and peppers are crisp tender. Stir in tomatoes; cook 2 minutes or until heated through.

Drain pasta. Add to sausage mixture with shredded cheese; mix well.

Top with parmesan.

3 servings.

Number of Servings: 3

Recipe submitted by SparkPeople user CTF4035.






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