Spinach, Mushroom & Cheese Frittata

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 288.3
  • Total Fat: 14.0 g
  • Cholesterol: 238.8 mg
  • Sodium: 241.0 mg
  • Total Carbs: 24.7 g
  • Dietary Fiber: 1.5 g
  • Protein: 18.1 g

View full nutritional breakdown of Spinach, Mushroom & Cheese Frittata calories by ingredient
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Submitted by: OPHELIA105

Introduction

Lovely supper to have with salad. Use whatever herbs, cheese etc that you like. I used Wenslydale with cranberries left over from Xmas! Lovely supper to have with salad. Use whatever herbs, cheese etc that you like. I used Wenslydale with cranberries left over from Xmas!
Number of Servings: 4

Ingredients

    500g cooked new pots
    300g cooked mushrooms
    100g cooked spinach
    100g cheese
    4 eggs
    100 ml skimmed milk
    herbs

Directions

Layer potatoes, muchrooms and spinach in over proof dish

Beat eherbs, ggs and milk together

Pour egg mixture on top

Sprinkle cheese on top

Cook in a moderate oven for 30 minutes

Number of Servings: 4

Recipe submitted by SparkPeople user OPHELIA105.





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