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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 652.8
  • Total Fat: 27.7 g
  • Cholesterol: 59.5 mg
  • Sodium: 620.0 mg
  • Total Carbs: 63.3 g
  • Dietary Fiber: 8.5 g
  • Protein: 47.0 g

View full nutritional breakdown of Cantonese Tomato Beef - 652.8 (4) calories by ingredient
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Cantonese Tomato Beef - 652.8 (4)

Submitted by: LISAREITHER


Number of Servings: 4

Ingredients

    1 lb. beef flank or tenderloin tail
    2 T. soy sauce
    2 T. sesame oil
    1 T. & 1 t. cornstarch
    1 lb. chinese thin wheat noodles
    1 c. beef broth
    2 T. brown sugar
    1 T. cider vinegar
    2 T. vegetable oil
    1 T. ginger, fresh
    3 onions, small white
    2 lbs. tomatoes
    1 onion, green

Directions

Makes 4 servings. Serve with Thai Coconut Iced Tea.

Number of Servings: 4

Recipe submitted by SparkPeople user LISAREITHER.






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