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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 286.5
  • Total Fat: 7.7 g
  • Cholesterol: 47.8 mg
  • Sodium: 5,285.4 mg
  • Total Carbs: 39.2 g
  • Dietary Fiber: 6.1 g
  • Protein: 22.0 g

View full nutritional breakdown of chicken, tomato, ginger soup (it's like Pho or Pozole) calories by ingredient
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chicken, tomato, ginger soup (it's like Pho or Pozole)

Submitted by: LAFFWITHLINDA

Introduction

This is a great tasting recipe that will help you eat lots of veggies. Got the idea from Pozole and Pho. This is a great tasting recipe that will help you eat lots of veggies. Got the idea from Pozole and Pho.
Number of Servings: 2

Ingredients

    1 can chicken broth
    1/2 boneless skinless chicken breast
    1 can corn, drained
    1 can stewed tomatoes (I used the ones with green chili's)
    4 TBS fresh grated ginger root.
    1 TBS fresh rosemary
    1 clove of garlic
    1/4 cup onion

    Optional veggies
    cabbage
    onion
    mushrooms
    carrots
    celery
    radish
    zucchini
    bean sprouts
    any veggie that you like.

Directions

Into a pot add chicken broth, chicken breast cut up into bite sized pieces, drained corn, stewed tomatoes with the juice, the grated ginger root, rosemary, crushed garlic, salt, pepper, smoked paprika, and onion. Bring to a boil and then let it simmer while you are cutting up the optional veggies you like. Once the veggies are ready bring the soup up to a boil.

Split the prepared raw optional veggies between two large bowls, add 2 TBS of sour cream if desired and pour/spoon half of the soup into each bowl. Enjoy!

Number of Servings: 2

Recipe submitted by SparkPeople user LAFFWITHLINDA.






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