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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 135.7
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 370.1 mg
  • Total Carbs: 31.2 g
  • Dietary Fiber: 0.9 g
  • Protein: 1.7 g

View full nutritional breakdown of Angel lush calories by ingredient
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Angel lush

Submitted by: BAMOM19


Number of Servings: 12

Ingredients

    Ingredients

    * 20 oz Dole Crushed Pineapple In 100% Pineapple Juice, 1/2 Cup
    * 1 package sugar free Jello Vanilla Instant Pudding - 3.4 Oz
    * 1 cup Cool Whip Free
    * 570 g Angel Food Cake sugar free


    Read more: http://www.livestrong.com/recipes/angel-lush-pineapple/#ixzz1AOmGJwIi

Directions



Prepare Angel Food Cake according to package directions.or purchase pre-made sugar free

Mix pineapple and dry pudding mix in a medium bowl; gently stir in whipped cream.

Cut angelfood cake into chunks. alternate layering the pudding, cake in large bowl until full
chill for an hour then serve


Number of Servings: 12

Recipe submitted by SparkPeople user BAMOM19.






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