- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 259.9
- Total Fat: 12.1 g
- Cholesterol: 36.6 mg
- Sodium: 838.5 mg
- Total Carbs: 24.2 g
- Dietary Fiber: 4.7 g
- Protein: 16.1 g
Hearty Harvest and Ham StewSubmitted by: NIVETTE
IntroductionVery filling meal that's great for wintry nights. Very filling meal that's great for wintry nights.
1 tbsp. olive oil
1 sweet onion, chopped
2 cloves garlic, chopped
1 lb. ham steak, chopped (or any ham, chopped up)
1/2 medium head cabbage, chopped
2-3 potatoes, sliced thick (I shredded mine)
3 carrots, chopped
1/2 tsp. paprika
salt and black pepper to taste
3 cups firmly packed spinach (or chard, beet tops, etc.) I also chopped these up rather fine
Stir in potatoes, carrots and spices. Cover and simmer 10-12 minutes.
Reduce the heat to medium low, stir in the greens, adjust seasonings if needed and cook for 10 minutes. Serve with bread (we opted out of the bread and added just a bit of colby jack cheese instead).
**I put all the ingredients that needed to be chopped in the food processor. I have small kids who find large chunks in soup to be "icky", so this made for a nice, mostly uniform size-chunk stew that was easy to eat for them.**
Number of Servings: 6
Recipe submitted by SparkPeople user NIVETTE.