
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 336.6
- Total Fat: 10.9 g
- Cholesterol: 25.0 mg
- Sodium: 398.5 mg
- Total Carbs: 46.4 g
- Dietary Fiber: 11.0 g
- Protein: 16.4 g
View full nutritional breakdown of Vegetarian Mexican Lasagna calories by ingredient
Vegetarian Mexican Lasagna
Submitted by: KERMI07Number of Servings: 6
Ingredients
-
1 (15-ounce) can pinto, pink or black beans, drained and rinsed
1 (14-ounce) can diced crushed tomatoes
1/4 C. chopped cilantro
1 clove finely minced garlic
1 (4-ounce) can chopped green chilies
1 can corn kernels
2 scallions, minced
1/2 t. ground cumin
1/2 t. dried oregano
8 corn tortillas
1 1/2 C. grated Monterrey Jack cheese
sour cream, optional
Directions
Preheat oven to 400°F.
In a large mixing bowl, combine beans, tomatoes, cilantro, garlic, chilies, corn, scallions, cumin and oregano; mix thoroughly.
Oil a 2-quart baking dish and line with 4 tortillas, overlapping if necessary. Spread half of bean mixture in a layer over tortillas. Sprinkle with half of the cheese. Repeat with remaining tortillas, beans and cheese.
Bake 20 - 25 minutes, or until cheese is bubbly. Let stand 1 or 2 minutes, then cut into squares to serve. Top each serving with a dollop sour cream if desired.
Makes 6 servings.
Number of Servings: 6
Recipe submitted by SparkPeople user KERMI07.
In a large mixing bowl, combine beans, tomatoes, cilantro, garlic, chilies, corn, scallions, cumin and oregano; mix thoroughly.
Oil a 2-quart baking dish and line with 4 tortillas, overlapping if necessary. Spread half of bean mixture in a layer over tortillas. Sprinkle with half of the cheese. Repeat with remaining tortillas, beans and cheese.
Bake 20 - 25 minutes, or until cheese is bubbly. Let stand 1 or 2 minutes, then cut into squares to serve. Top each serving with a dollop sour cream if desired.
Makes 6 servings.
Number of Servings: 6
Recipe submitted by SparkPeople user KERMI07.
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