SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 414.9
  • Total Fat: 11.6 g
  • Cholesterol: 54.1 mg
  • Sodium: 1,964.2 mg
  • Total Carbs: 47.6 g
  • Dietary Fiber: 6.8 g
  • Protein: 35.6 g

View full nutritional breakdown of Honey Wheat Mini Sammies calories by ingredient
Report Inappropriate Recipe

Honey Wheat Mini Sammies

Submitted by: VOXANGELUS

Introduction

A trio of yummy lunch bites A trio of yummy lunch bites
Number of Servings: 1

Ingredients

    3 small whole wheat tea rolls
    2 slices each: ham, chicken, roast beef deli meat
    1 1/2 oz 2% milk cheddar or colby, cut into six slices
    1 tsp mayo
    spicy brown mustard
    lettuce and tomato

Directions

Split tea rolls and spread mayo and mustard on each roll. Add two thin slices of cheese and one variety of meat to each roll. Top with lettuce and tomato.



Number of Servings: 1

Recipe submitted by SparkPeople user VOXANGELUS.






Great Stories from around the Web


Rate This Recipe