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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 136.2
  • Total Fat: 0.8 g
  • Cholesterol: 1.7 mg
  • Sodium: 109.9 mg
  • Total Carbs: 30.2 g
  • Dietary Fiber: 6.2 g
  • Protein: 8.9 g

View full nutritional breakdown of Sunshine Protein Bran Muffins calories by ingredient
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Sunshine Protein Bran Muffins

Submitted by: TIME2BLOOM4ME


Number of Servings: 12

Ingredients

    See above.

Directions

makes one pan of bran muffins about 12 by `12 or you can fill muffin tins for individual servings. Bake in a glass pan for about 20-30 min. Muffin thins take about 15 min.

The mix should be a little bit moist so if its too dry add a little bit more greek yogurt.

Number of Servings: 12

Recipe submitted by SparkPeople user TIME2BLOOM4ME.






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Member Ratings For This Recipe

  • The ingredients only show up if you type them into the section at the bottom. Just entering them in for nutritional value purposes does not work. - 2/13/13

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