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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 183.6
  • Total Fat: 2.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,978.8 mg
  • Total Carbs: 33.2 g
  • Dietary Fiber: 1.0 g
  • Protein: 7.6 g

View full nutritional breakdown of Hot and sour soup vegan calories by ingredient
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Hot and sour soup vegan

Submitted by: LITTLEPANTS


Number of Servings: 4

Ingredients

    5 cups vegetable broth (I like better than boullion brand)
    1 c baby portobello mushrooms, sliced. ( sub other kind of you like)
    1 carrot julienned
    1/4 c bamboo shoots julienned
    2 cloves garlic, chopped.
    1/2 t chili paste
    1.5 cups tofu firm lite, diced(I like to pan sear my tofu slightly first with just a touch of soy and sesame oil to give it some body)
    1.5t organic sugar
    1t ginger, chopped(very, very fine)
    3T vinegar (white, or rice)
    2T soy reduced sodium
    1T cornstarch mixed in 1T cold water
    2T sesame oil
    2-3 scallions, chopped

Directions

saute garlic and carrot in sesame oil until slightly softened. Add mushrooms and chili paste. Add to stock and bring to boil. Add tofu, scallions, sugar, Vinegar, bamboo shoots and soy. Pepper to taste (easy does it). add cornstarch and water to thicken as it is boiling.

Number of Servings: 4

Recipe submitted by SparkPeople user LITTLEPANTS.






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