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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 385.0
  • Total Fat: 28.6 g
  • Cholesterol: 72.0 mg
  • Sodium: 1,019.4 mg
  • Total Carbs: 10.5 g
  • Dietary Fiber: 3.0 g
  • Protein: 19.6 g

View full nutritional breakdown of Brautwurst, Zucchini, & Spaghetti Squash Saute calories by ingredient
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Brautwurst, Zucchini, & Spaghetti Squash Saute

Submitted by: SBG842

Introduction

Cleaning out the cupboard... through things together, came out pretty good. Cleaning out the cupboard... through things together, came out pretty good.
Number of Servings: 5

Ingredients

    1 Pkg Johnsonville Beer Brautwurst
    1/2 Large Yellow Onion, diced
    2 Med Zucchinis, chopped
    1 C Mushrooms, chopped
    1 Tbs Margarine, butter, olive oil
    1/2 Large Summer Squash

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Directions

Cook the brauts according to the directions (i.e. skillet method, add half cup water & simmer for 15 minutes) While the brauts are cooking, pierce the summer squash and Microwave for 12 minutes.

Remove the brauts from the cooking water, should be cooked down at this point... add the veggies, can add a little butter as well, don't have to... Saute the veggies... while that is cooking, carefully remove the seeds from the Summer Squash and cut it half... shred the meat of the squash when you get about 2 cups and to the veggies you have in the skillet.

Chop the brauts into bite size pieces and back into the skillet, mix it all together.... ready to serve. Could add a a can of diced tomato's for added color. Will try that next time :)

Makes about 5 1 Cup servings.

Number of Servings: 5

Recipe submitted by SparkPeople user SBG842.






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