Low Carb Beanless Chili

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 387.4
  • Total Fat: 30.8 g
  • Cholesterol: 95.5 mg
  • Sodium: 278.4 mg
  • Total Carbs: 7.4 g
  • Dietary Fiber: 2.0 g
  • Protein: 20.2 g

View full nutritional breakdown of Low Carb Beanless Chili calories by ingredient
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Submitted by: BRISAR

Introduction

Don't forget you can have chili on a low carb diet! Don't forget you can have chili on a low carb diet!
Number of Servings: 8

Ingredients

    2 lbs ground beef
    1 cup chopped onion
    3 garlic cloves minced
    1 cup V8 juice
    .5 cup sugar free tomato sauce
    1 can Rotel (diced tomatoes with green chilies)
    4 tbs ground cumin
    2 tbs ground oregano
    2 tsp cocoa powder
    1 tsp paprika

Directions

Brown the ground beef with onion. Drain off fat if desired. Add the rest of the ingredients and simmer for 30 mins. OR, put all the ingredients in a slow cooker and cook for 3-4 hours on low.

Number of Servings: 8

Recipe submitted by SparkPeople user BRISAR.





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