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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 245.4
  • Total Fat: 4.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 152.4 mg
  • Total Carbs: 32.0 g
  • Dietary Fiber: 4.9 g
  • Protein: 20.5 g

View full nutritional breakdown of Almond Berry Smoothie calories by ingredient
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Almond Berry Smoothie

Submitted by: ITSALWAYSABTME

Introduction

245 Calorie VERY YUMMIE Protien Shake I used the new (to me) Flavor Almond Vanilla 245 Calorie VERY YUMMIE Protien Shake I used the new (to me) Flavor Almond Vanilla
Number of Servings: 1

Ingredients

    Almond Milk, Silk Original Pure Almond Milk, 1 cup
    *Dole dark sweet frozen cherries, .5 cup
    *Great Value Berry Medley frozen strawberries, blackberries, blueberries and red raspberries, .25 cup *Designer Whey Protien, 1 serving (I used Vanilla Almond Flavor)
    Blueberries, fresh, 30 berries

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Directions

put all in blender and mix, no need for ice as the frozen berry's do that for you.

Number of Servings: 1

Recipe submitted by SparkPeople user ITSALWAYSABTME.





TAGS:  Snacks | Drink | Snacks Drink |

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