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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 200.1
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 150.0 mg
  • Total Carbs: 40.1 g
  • Dietary Fiber: 4.2 g
  • Protein: 9.6 g

View full nutritional breakdown of Berry Smoothie calories by ingredient
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Berry Smoothie

Submitted by: LAURA0915


Number of Servings: 1

Ingredients

    8 oz Vanilla Yogurt
    1/2 cup frozen berries (rasp, blue, straw, mixed)
    1/2 cup crushed ice

Directions

Blend all three ingredients until smooth

Number of Servings: 1

Recipe submitted by SparkPeople user LAURA0915.





TAGS:  Snacks |

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