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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 156.3
  • Total Fat: 6.1 g
  • Cholesterol: 37.8 mg
  • Sodium: 542.6 mg
  • Total Carbs: 16.5 g
  • Dietary Fiber: 2.9 g
  • Protein: 8.4 g

View full nutritional breakdown of Mom's Vegetable Soup calories by ingredient
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Mom's Vegetable Soup

Submitted by: GAMECOX
Mom's Vegetable Soup

Introduction

Great soup for cold dreary winter days! Best to let sit on the stove on low all day. Fills the house with the best aroma. Great soup for cold dreary winter days! Best to let sit on the stove on low all day. Fills the house with the best aroma.
Number of Servings: 16

Ingredients

    22oz Ground Turkey (15% fat)
    1 tsp olive oil
    1 1/2 tsp basil leaves (dried)
    1 1/2 tsp black pepper
    1 tsp Kosher salt
    1/4 tsp thyme
    2 cloves garlic (minced)
    2 cans of tomato sauce (15oz)
    1 can diced tomatoes (15oz)
    1 - 2lb bag frozen mixed vegetables
    1 can green beans (15oz)
    1 onion - chopped
    1 large potato (peeled and diced)
    water - to cover all

Directions

1- In a large dutch oven, brown turkey with garlic and onions.
2 - add everything else and cook over medium heat until it starts bubbling. Reduce heat to simmer and cover. Stir occasionally.
3- I like to leave my soup simmer/low for several hours to a whole day.


Number of Servings: 16

Recipe submitted by SparkPeople user GAMECOX.






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