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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 3,478.5
  • Total Fat: 84.4 g
  • Cholesterol: 400.0 mg
  • Sodium: 4,733.0 mg
  • Total Carbs: 495.0 g
  • Dietary Fiber: 81.6 g
  • Protein: 78.4 g

View full nutritional breakdown of Cowboy Stew calories by ingredient
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Cowboy Stew

Submitted by: MISTRESS_DIANA

Introduction

The recipe says this is 6 servings so NI is calculated at that. I think most of us eat less than would a cowboy so you may need to redo NI count depending on number of servings you get out of it. 3479 is calorie count for entire recipe. The recipe says this is 6 servings so NI is calculated at that. I think most of us eat less than would a cowboy so you may need to redo NI count depending on number of servings you get out of it. 3479 is calorie count for entire recipe.
Number of Servings: 1

Ingredients

    1.25 lbs beef stew meat
    4 potatoes cubed
    1/2 cup chopped onion
    1tsp salt
    1/4 tsp pepper
    1 28oz can Bush's Baked Beans

Directions

Toss everything but beans in crockpot and mix then cover with baked beans. Cook on low 8-10 hours.

Number of Servings: 1

Recipe submitted by SparkPeople user MISTRESS_DIANA.






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