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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 188.5
  • Total Fat: 0.9 g
  • Cholesterol: 4.8 mg
  • Sodium: 207.0 mg
  • Total Carbs: 33.8 g
  • Dietary Fiber: 3.3 g
  • Protein: 12.0 g

View full nutritional breakdown of smoothie calories by ingredient
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smoothie

Submitted by: NEWBEGINNINGS19


Number of Servings: 2

Ingredients

    1 Large Banana (very ripe) (8" to 8-7/8" long)
    1 cup Strawberries, frozen, unsweetened, unthawed
    1 cup Dannon Light 'n fit Strawberry
    1 cup ice

Directions

throw items in a blender and blend until smooth

Number of Servings: 2

Recipe submitted by SparkPeople user NEWBEGINNINGS19.




TAGS:  Snacks | Snack | Snacks Snack |


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Member Ratings For This Recipe

  • PAMELALA4


    report inappropriate post
    Loved this recipe. Easy and all ingredients are at my local store. Not a lot of searching. Good Job Newbeginnings19. Thanks. - 3/9/09

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