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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 207.5
  • Total Fat: 7.0 g
  • Cholesterol: 31.4 mg
  • Sodium: 118.8 mg
  • Total Carbs: 36.8 g
  • Dietary Fiber: 3.7 g
  • Protein: 4.9 g

View full nutritional breakdown of Raisin Bran Pumpkin Muffin calories by ingredient
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Raisin Bran Pumpkin Muffin

Submitted by: PATRICIASHARICK

Introduction

Good source of Fiber! Good source of Fiber!
Number of Servings: 12

Ingredients

    3.5 C Raisin Bran
    1 can Pumpkin 15 0z
    1/4 c milk 1 percent
    2 eggs
    2 TBL Canola Oil
    1 cup Flour
    1/2 Cup brown Sugar
    2 TBL Baking Powder
    1 1/2 tsp Cinnamon
    1/4 tsp allspice
    1/8 tsp nutmeg
    1/2 Cup chopped walnuts


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Directions


Blend all ingredients Bake 400 degrees for 25 minutes in greased muffin pans. Makes 12 muffins.

Number of Servings: 12

Recipe submitted by SparkPeople user PATRICIASHARICK.






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Member Ratings For This Recipe

  • This muffin is delicious! very moist and flavorful...I got 16 instead of 12, as well. A great 'on the go' breakfast :) - 7/1/12

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  • Thanks so much for this recipe. I will definitely make it again!! Turned out very good. In my muffin tins it made about 16 though. But that is okay...less calories per muffin!! Will use for pre-run carbs. - 10/25/11

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  • I had been looking for a raisin bran recipe and I just made this one (fresh pumpkin puree that I froze instead of canned). I also omitted the walnuts. Very good. I can't wait to see what my dh says! - 1/22/11

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