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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 169.3
  • Total Fat: 2.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.6 mg
  • Total Carbs: 34.3 g
  • Dietary Fiber: 6.2 g
  • Protein: 6.4 g

View full nutritional breakdown of Slow cooker steal oats calories by ingredient
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Slow cooker steal oats

Submitted by: MRS.CARLY


Number of Servings: 4

Ingredients

    -1 cup steal cut oats
    -3/4 cup blackberries
    -3/4 cup blueberries
    -add stevia or splenda to taste
    -4 1/2 cups of water
    -pam spray

Directions

Makes 4 1 cup servings
in slow cooker coat sides of slow cooker with pam spray. Add 1 cup steal cut oats, add all of the water. Cook on low for 8 hours. In the last hour, add blackberries and blueberries, and sweetener, OR if you prefer you can add the berries after the oatmeal is cooked.

Serve.

Number of Servings: 4

Recipe submitted by SparkPeople user MRS.CARLY.






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