Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 156.5
- Total Fat: 1.7 g
- Cholesterol: 43.0 mg
- Sodium: 218.9 mg
- Total Carbs: 36.9 g
- Dietary Fiber: 4.2 g
- Protein: 5.8 g
View full nutritional breakdown of Muffins calories by ingredient
Muffins
Submitted by: TSHAIGOODNumber of Servings: 5
Ingredients
-
*Whole Wheat Flour, 3/4 cup + 3-4 tbsp
Milk, nonfat, 1/2 cup
Applesauce, unsweetened, 1.4 cup
Banana, fresh, 2 medium (7" to 7-7/8" long)
Salt, 1/8 tsp
Baking Powder, 1.5 tsp
*Splenda No Calorie Sweetener, 1/2 cup
Vanilla Extract, 1 tsp
Egg, fresh, 1 large
Directions
Mix dry ingredients. Mix wet ingredients, then add together. Cook for 12 minutes in Redi-Set-Go.
Number of Servings: 5
Recipe submitted by SparkPeople user TSHAIGOOD.
Number of Servings: 5
Recipe submitted by SparkPeople user TSHAIGOOD.
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