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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 156.5
  • Total Fat: 1.7 g
  • Cholesterol: 43.0 mg
  • Sodium: 218.9 mg
  • Total Carbs: 36.9 g
  • Dietary Fiber: 4.2 g
  • Protein: 5.8 g

View full nutritional breakdown of Muffins calories by ingredient
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Muffins

Submitted by: TSHAIGOOD


Number of Servings: 5

Ingredients

    *Whole Wheat Flour, 3/4 cup + 3-4 tbsp
    Milk, nonfat, 1/2 cup
    Applesauce, unsweetened, 1.4 cup
    Banana, fresh, 2 medium (7" to 7-7/8" long)
    Salt, 1/8 tsp
    Baking Powder, 1.5 tsp
    *Splenda No Calorie Sweetener, 1/2 cup
    Vanilla Extract, 1 tsp
    Egg, fresh, 1 large

Directions

Mix dry ingredients. Mix wet ingredients, then add together. Cook for 12 minutes in Redi-Set-Go.

Number of Servings: 5

Recipe submitted by SparkPeople user TSHAIGOOD.





TAGS:  Snacks | Snack | Snacks Snack |

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