SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 335.1
  • Total Fat: 10.6 g
  • Cholesterol: 115.7 mg
  • Sodium: 828.9 mg
  • Total Carbs: 17.6 g
  • Dietary Fiber: 1.0 g
  • Protein: 39.9 g

View full nutritional breakdown of Oven Fried Chicken Tenders calories by ingredient
Report Inappropriate Recipe

Oven Fried Chicken Tenders

Submitted by: BJCHOOMS

Number of Servings: 7


    40 oz. bag frozen chicken tenders, thawed
    5 T. butter
    1 1/4 c. flour
    3 t. paprika
    2 t. salt
    1/2 t. pepper


Melt butter in shallow baking pan. Mix dry ingredients together. Coat chicken with dry ingredients. Place in baking pan. Bake at 425 degree for 30 minutes. Turn and cook 15 minutes longer.

Makes 7 servings (about three tenders per serving).

Number of Servings: 7

Recipe submitted by SparkPeople user BJCHOOMS.

Great Stories from around the Web

Rate This Recipe