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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 204.1
  • Total Fat: 6.9 g
  • Cholesterol: 36.9 mg
  • Sodium: 545.3 mg
  • Total Carbs: 11.4 g
  • Dietary Fiber: 1.0 g
  • Protein: 23.7 g

View full nutritional breakdown of Tuna Salad calories by ingredient
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Tuna Salad

Submitted by: MARYC830


Number of Servings: 4

Ingredients

    1 12 oz can tuna in water
    1 medium apple (cored and chopped)
    1 tsp garlic salt
    1/4 cup shredded cheddar cheese
    1/8 cup pickle relish
    3 tbsp light mayonnaise

Directions

Blend all ingredients in a small bowl.

Serve as is, or with crackers, bread, etc...

Number of Servings: 4

Recipe submitted by SparkPeople user MARYC830.





TAGS:  Fish | Lunch | Fish Lunch |

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