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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 320.6
  • Total Fat: 8.1 g
  • Cholesterol: 52.0 mg
  • Sodium: 123.5 mg
  • Total Carbs: 39.1 g
  • Dietary Fiber: 9.5 g
  • Protein: 28.8 g

View full nutritional breakdown of Pear Berry Smoothie calories by ingredient
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Pear Berry Smoothie

Submitted by: MUSCLEMOM_2


Number of Servings: 1

Ingredients

    1/4 C water
    1/4 C Fage 0%
    1 Pear, cored
    5 frozen strawberries
    1 scoop lean protein powder
    2 Tbsp Flax meal

Directions

Mix all items in a magic bullet and process.

Number of Servings: 1

Recipe submitted by SparkPeople user MUSCLEMOM_2.





TAGS:  Snacks | Drink | Snacks Drink |

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