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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 94.6
  • Total Fat: 1.3 g
  • Cholesterol: 10.6 mg
  • Sodium: 21.6 mg
  • Total Carbs: 19.9 g
  • Dietary Fiber: 0.4 g
  • Protein: 1.1 g

View full nutritional breakdown of Mom's cinnamon Rolls calories by ingredient
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Mom's cinnamon Rolls

Submitted by: JESS0548


Number of Servings: 20

Ingredients

    1 package yeast
    3/4 c hot water
    2 Tbsp applesauce
    2 Tbsp sugar
    1 egg (or egg substitute)
    1 -2 cups flour

    2 Tbsp light butter
    1/4 c sugar
    1 Tbsp cinnamon

    Glaze:
    2 cups powdered sugar
    2 Tbsp skim milk
    1 tsp vanilla
    2 Tbsp light butter or margarine

Directions

1. Dissolve yeast in hot water
2. Mix in sugar, applesauce, egg and 1 cup of flour.
3. Cover and let rise 15 minutes
4. Add enough flour and roll out dough (1/2-1cup)
5. Top rolled out dough with 2 Tbsp of butter, 1/4 cup of sugar, and sprinkle with Cinnamon.
6. Simply roll up, cut up and place in 9 x 13" pan
7. Cover and let rise 30 minutes
8. Bake 350 for 15-20 minutes
9. Remove for oven, cool for 5 minutes, then top with Glaze.

Number of Servings: 20

Recipe submitted by SparkPeople user JESS0548.






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Member Ratings For This Recipe

  • These were very good. I think my yeast was too old though. They didn't rise very much. Will have to try again when I get new yeast because the flavor was fantastic. - 11/20/11

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  • I used only whole wheat flour(not sure how that changes cals)..I also had to add dash of water to make it come together...also only got 18 about 1 inch thick rolls...baked 18 minutes and they were DELICIOUS!Next time I'm doubling it!lol oh, and 9x13 pan was too big...used 2 6x6 ones... - 6/3/11

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  • These were a good-low cal treat, not like Pillsbury, but yummy. I used half w.w., half a.p. flour. Next time I will use all a.p. flour, top with a dab of applesauce before baking & substitute f.f. cream cheese for the butter in the glaze for a different flavor. Even my picky kids wanted an encore! - 3/5/11

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