Apple and Thyme Chicken

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 164.9
  • Total Fat: 1.7 g
  • Cholesterol: 68.4 mg
  • Sodium: 82.6 mg
  • Total Carbs: 8.4 g
  • Dietary Fiber: 1.3 g
  • Protein: 27.5 g

View full nutritional breakdown of Apple and Thyme Chicken calories by ingredient
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Submitted by: TISABOOM


Number of Servings: 4

Ingredients

    2 bonless skinless chicken breast
    1 shallot minced
    1 M Granny smith apple
    1 t dry thyme or 1 T of fresh thyme
    1/4 c. basalmic vinegar

Directions

Preheat oven to 375 degrees. Rinse chicken and pat dry. Spray baking dish with canola spray. Sprinkle chicken with salt and pepper. Arrange apples over the chicken and cover with remaining ingredients. Back 15-20 minutes.

Number of Servings: 4

Recipe submitted by SparkPeople user TISABOOM.





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