Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 201.1
- Total Fat: 4.6 g
- Cholesterol: 65.0 mg
- Sodium: 150.7 mg
- Total Carbs: 4.2 g
- Dietary Fiber: 1.0 g
- Protein: 25.6 g
View full nutritional breakdown of Cousin Debbie's Chili calories by ingredient
Cousin Debbie's Chili
Submitted by: ALLMIXEDUP64Number of Servings: 8
Ingredients
-
2 lbs extra lean hamburger
large chopped onion
3 green onions, chopped
2 garlic cloves, minced
1 TBSP parsley
15 oz tomato sauce
6 oz tomato paste
4 cups water
chili powder mix
dash salt
dash pepper
Directions
Spray dutch oven with Pam. Mix minced garlic, chopped onion, green onion, and 1 TBSP parsley. Add hamburger and brown. Add tomato paste, tomato sauce, water, chili powder, dash of salt and dash of pepper to taste. Simmer at least 30 minutes. Makes about 8 servings.
Number of Servings: 8
Recipe submitted by SparkPeople user ALLMIXEDUP64.
Number of Servings: 8
Recipe submitted by SparkPeople user ALLMIXEDUP64.
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