Magenta's Garden Sandwich

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 405.9
  • Total Fat: 9.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 411.1 mg
  • Total Carbs: 73.8 g
  • Dietary Fiber: 9.8 g
  • Protein: 10.5 g

View full nutritional breakdown of Magenta's Garden Sandwich calories by ingredient
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Submitted by: MAGENTA_FIRE


Number of Servings: 2

Ingredients


    * Sweet potato, 1 cup, cubes
    * Green Peppers (bell peppers), 1 cup, chopped
    * *Tomatoes, red, ripe, raw, year round average, 2 medium whole (2-3/5" dia)
    * Bread, whole wheat (including toast), 4 slice
    * *Margarine Nuvel, 4 tsp

Directions

Fry sweet potato and peppers with 2 tsp margarine, until cooked. Set aside after toasting lightly, fry bread in remaining margarine. Add tomatoes to fried veggies in pan serve when tomatoes are cooked, placing veggies on bread in a open-faced sandwich style.

Number of Servings: 2

Recipe submitted by SparkPeople user MAGENTA_FIRE.





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