Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 231.7
- Total Fat: 5.7 g
- Cholesterol: 62.4 mg
- Sodium: 815.2 mg
- Total Carbs: 30.0 g
- Dietary Fiber: 0.2 g
- Protein: 16.6 g
View full nutritional breakdown of Caramelized Chicken Legs calories by ingredient
Caramelized Chicken Legs
Submitted by: BLOSSOMWHISKEYIntroduction
A nice treat A nice treatNumber of Servings: 10
Ingredients
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10 chicken legs
2 tablespoons olive oil
1/2 cup soy sauce
2 tablespoons ketchup
1 cup honey
1 clove garlic, minced
Directions
Preheat oven to 375 degrees F (190 degrees C).
Place chicken in a 9x13 inch baking dish. Mix together the oil, soy sauce, ketchup, honey, garlic, salt and pepper. Pour over the chicken.
Bake in preheated oven for one hour, or until sauce is caramelized.
Serving size is one leg.
Number of Servings: 10
Recipe submitted by SparkPeople user BLOSSOMWHISKEY.
Place chicken in a 9x13 inch baking dish. Mix together the oil, soy sauce, ketchup, honey, garlic, salt and pepper. Pour over the chicken.
Bake in preheated oven for one hour, or until sauce is caramelized.
Serving size is one leg.
Number of Servings: 10
Recipe submitted by SparkPeople user BLOSSOMWHISKEY.
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