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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 546.0
  • Total Fat: 31.0 g
  • Cholesterol: 91.8 mg
  • Sodium: 1,483.3 mg
  • Total Carbs: 29.3 g
  • Dietary Fiber: 3.0 g
  • Protein: 37.8 g

View full nutritional breakdown of Shepards Pie calories by ingredient
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Shepards Pie

Submitted by: KERRIJSCOTT


Number of Servings: 1

Ingredients

    125g Beef Mince Extra Lean
    10g diced onion
    60g Frozen Peas & Corn
    1/2 tbsp Barbeque Sauce
    1/2 tbsp Worcestershire Sauce
    1/2cup Gravy
    1/2cup Mashed Potato

Directions

Brown mince and onion in pot.
Make up a half cup of gravy
Add Frozen peas and corn, BBQ sauce, worcestershire sauce and gravy.
Once all combined pour into a ceramic oven proof dish.
Make up 1/2 cup of mashed potato and spread over the top of the meat mix.
Sprinkle cheese on top and place in moderate oven until cheese is melted and dish is warm.

Please note that this is a decent serving for 1 person however can be multiplied to serve a whole family.

Number of Servings: 1

Recipe submitted by SparkPeople user KERRIJSCOTT.






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