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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 259.6
  • Total Fat: 6.5 g
  • Cholesterol: 53.6 mg
  • Sodium: 483.2 mg
  • Total Carbs: 22.6 g
  • Dietary Fiber: 2.2 g
  • Protein: 26.8 g

View full nutritional breakdown of Creamy chicken pasta with vegetables calories by ingredient
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Creamy chicken pasta with vegetables

Submitted by: ARPITAK
Creamy chicken pasta with vegetables

Number of Servings: 6

Ingredients

    Chicken breast 20 oz
    spaghetti - 8 oz
    olive oil -
    mushrooms - 4 large - sliced
    spinach - 2-3 cups fresh - finely sliced
    sun dried tomato - 1/2 cup sliced
    garlic - 3 cloves - finely chopped

    spices - as you like
    pepper
    oregano
    basil
    chilli flakes
    parmesan cheese - 4 tbsp

Directions

heat oil, add mushrooms, chilli flakes , garlic and sun dried tomatoes, saute 5 min till browned
add spinach, cook till it wilts, remove into a dish

in the same pan, add 2 cups milk and 5 wedges of laughing cow cheese , on medium flame stir continuously till all cheese melts and milk starts to boil. add salt and pepper

add the veggie mix

cook chicken in boiling water, remove and shred and add to veggie sauce, add spices

cook pasta in the same water. drain when almost done, add some of the pasta water to chicken and all the pasta,
stir and heat through . bring to boil once to thicken sauce





Number of Servings: 6

Recipe submitted by SparkPeople user ARPITAK.






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