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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 327.5
  • Total Fat: 19.1 g
  • Cholesterol: 60.8 mg
  • Sodium: 500.8 mg
  • Total Carbs: 21.0 g
  • Dietary Fiber: 1.6 g
  • Protein: 16.1 g

View full nutritional breakdown of Spanish rice calories by ingredient
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Spanish rice

Submitted by: SARAH846


Number of Servings: 7

Ingredients

    *Del Monte Petite Cut Diced Tomatoes, 32 oz can
    White Rice, long grain, 2 cup (1/2 of the tomato can)
    Ground beef, 1 LB
    2% Velvetta, 4 oz
    Onions, raw, 1 cup, chopped
    Water, tap, 2 cup (1/2 the tomato can)
    salt and pepper to taste
    brown beef
    mix all ingredients thouroghly bake at 375 for 1 hr or untill cheese is melted

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Directions

makes 8 1 cup servings

Number of Servings: 7

Recipe submitted by SparkPeople user SARAH846.






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