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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 164.0
  • Total Fat: 13.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 8.3 mg
  • Total Carbs: 12.6 g
  • Dietary Fiber: 6.5 g
  • Protein: 2.2 g

View full nutritional breakdown of Guacamole calories by ingredient
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Guacamole

Submitted by: DDEMEGLIO

Introduction

Recipe from "The Raw Food Gourmet" by Gabrielle Chavez Recipe from "The Raw Food Gourmet" by Gabrielle Chavez
Number of Servings: 4

Ingredients

    avocados can be increased up to 4 fruits with increasing other ingredients.
    jalapanos
    cilantro
    may be added if desire
    limes can be substituted for lemons

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Directions

Pulse everything in food processor. Served chilled!

Number of Servings: 4

Recipe submitted by SparkPeople user DDEMEGLIO.






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