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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 315.5
  • Total Fat: 14.7 g
  • Cholesterol: 55.3 mg
  • Sodium: 680.7 mg
  • Total Carbs: 26.6 g
  • Dietary Fiber: 2.6 g
  • Protein: 19.3 g

View full nutritional breakdown of Slop Shepherd's Pie calories by ingredient
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Slop Shepherd's Pie

Submitted by: MALKS_ARIA

Introduction

Being a single mom, we received help from the food bank. What do you do with the instant potato flakes to make them tasty to eat?!?! We created this "Slop" Shepherd's pie.

(I did not use salt .. i used dried Granulated Garlic instead in the instant potatoes recipe
Being a single mom, we received help from the food bank. What do you do with the instant potato flakes to make them tasty to eat?!?! We created this "Slop" Shepherd's pie.

(I did not use salt .. i used dried Granulated Garlic instead in the instant potatoes recipe

Number of Servings: 8

Ingredients

    1 lbs lean ground beef - browned and Drained.
    1 Pkgs Lipton Soup Mix
    3/4 cups water

    Instant Potatos - Prepared: 1 1/3 cups water boiling, 1/2 teaspoon salt, 2 tablespoons butter, (I add 2 Tbs of Granulated Garlic to hydrate)
    1/2 cup milk, 2 1/4 cup flakes
    **These will be *VERY thick*** (almost 2x thick of what they normally is)

    1 can of ea: Whole Kernal Corn (rinsed to reduce salt) & Cream Corn

    approx 1 1/2 cups of Shredded cheese




Directions

take the Beef, Lipton Soup, and water... and simmer...

Prepare the Instant Potatoes according to the recipe i provided (pretty much double thickness to what standard box directions are...) Bring water and Margarine and garlic to a boil, add milk, and flakes.

In a 9x13 pan... layer each:
Potatoes, beef mix, Corns, then cheese.

bake for 350*F for 20 min. Pull out of oven, cool for about 5 min prior to serving.

Number of Servings: 8

Recipe submitted by SparkPeople user MALKS_ARIA.






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