SparkPeople Advertisers Keep the Site Free

4 of 5 (1)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 372.4
  • Total Fat: 8.6 g
  • Cholesterol: 8.0 mg
  • Sodium: 71.0 mg
  • Total Carbs: 54.7 g
  • Dietary Fiber: 5.6 g
  • Protein: 23.0 g

View full nutritional breakdown of Banana Nut Bread Overnight Oats calories by ingredient
Report Inappropriate Recipe

Banana Nut Bread Overnight Oats

Submitted by: DEDRACD

Introduction

Make these overnight and enjoy them in the morning. Make these overnight and enjoy them in the morning.
Number of Servings: 1

Ingredients

    36g oats
    8 g walnuts
    1/8 tsp pumpkin pie spice
    dash cinnamon
    dash clove
    dash nutmeg
    1/2 ripe banana, mashed well
    8 g whey protein powder
    1 container Oikos greek yogurt, honey flavored
    1 oz fat free milk

Directions

Mix dry ingredients in a bowl. In serving bowl, combine mashed banana and protein powder till powder is dissolved. Add yogurt and stir well. Finally, add milk and stir gently to combine. Add dry ingredients to mixture and stir well. Cover and refrigerate overnight, or at least 6 hours.

Number of Servings: 1

Recipe submitted by SparkPeople user DEDRACD.





TAGS:  Vegetarian Meals |

Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe