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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 24.7
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 35.5 mg
  • Total Carbs: 5.1 g
  • Dietary Fiber: 0.1 g
  • Protein: 0.6 g

View full nutritional breakdown of Pineapple Yogurt Pudding Dessert calories by ingredient
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Pineapple Yogurt Pudding Dessert

Submitted by: BGRAUSCHER


Number of Servings: 14

Ingredients

    1- 32 oz Non-Fat Yogurt.
    2 boxes of sugar free - fat free instant pudding, cheesecake flavored.
    1 - 8oz tub of Cool Whip (sugar free or fat free).
    1 - 20oz can of Dole Crushed Pineapple (drained of juice).
    1 - 10.5 oz can of Mandarin Orange Segments in pear juice.

Directions

Stir both boxes of pudding into yogurt with whip until mixed well.
Fold in tub of Cool Whip until blended.
Fold in pineapple and mandarin oranges (drained of juices) until mixed well.
Makes 14 - 1/2 cup servings.


Number of Servings: 14

Recipe submitted by SparkPeople user BGRAUSCHER.






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Member Ratings For This Recipe


  • Incredible!
    1 of 1 people found this review helpful
    This was awesome. I made it and put it in a reduced fat graham crust and it was a HUGE hit with the family. Making another for Easter tomorrow :) Thanks! - 3/22/08

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  • really like, taking to work for snack. i got 80 calories for 1/2 cup. i don't know but still good - 1/5/13

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  • My kids love this! My 4 year old asks for it every time we go to the grocery store - 6/14/11

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  • I made something similar before, but, this is a better option because this receipe uses pudding mix instead of condensed milk :) - 9/14/10

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  • really good. hit the sweet spot. - 3/4/10

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  • I added this to a graham cracker crust as suggested and it made a great dessert. I'm not a big canned pineapple fan but this was delicious. I'd make it again - 1/6/10

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  • Very rich, don't have to eat much. This is good. - 9/25/08

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  • This was a big hit at our Easter dinner!! I will have to make another one (just for me)!! - 4/1/08

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  • Light, airy, easy to make, plus I get in my fruit. I used vanilla sugar free pudding and it turned out fine. - 12/18/07

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  • I made this and its delicious. I never had anything like
    this before and the taste is great. Try it. - 9/19/07

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