- Servings Per Recipe: 14
- Amount Per Serving
- Calories: 24.7
- Total Fat: 0.0 g
- Cholesterol: 0.0 mg
- Sodium: 35.5 mg
- Total Carbs: 5.1 g
- Dietary Fiber: 0.1 g
- Protein: 0.6 g
Pineapple Yogurt Pudding DessertSubmitted by: BGRAUSCHER
1- 32 oz Non-Fat Yogurt.
2 boxes of sugar free - fat free instant pudding, cheesecake flavored.
1 - 8oz tub of Cool Whip (sugar free or fat free).
1 - 20oz can of Dole Crushed Pineapple (drained of juice).
1 - 10.5 oz can of Mandarin Orange Segments in pear juice.
Fold in tub of Cool Whip until blended.
Fold in pineapple and mandarin oranges (drained of juices) until mixed well.
Makes 14 - 1/2 cup servings.
Number of Servings: 14
Recipe submitted by SparkPeople user BGRAUSCHER.