Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 146.5
- Total Fat: 3.0 g
- Cholesterol: 57.3 mg
- Sodium: 143.0 mg
- Total Carbs: 14.7 g
- Dietary Fiber: 4.1 g
- Protein: 16.1 g
View full nutritional breakdown of purple slow cooker stew calories by ingredient
purple slow cooker stew
Submitted by: RANABANANA19Introduction
in the winter i live off stew - no salt, no oil, just veggies and meet and spices. this is my take on borscht. in the winter i live off stew - no salt, no oil, just veggies and meet and spices. this is my take on borscht.Number of Servings: 8
Ingredients
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chicken thighs (bone & skin removed)
red onions (1 large chopped)
red cabbage (half a large head, shredded)
beets (8, sliced)
Directions
chop onions, shred cabbage, slice beets and throw everything in the slow cooker and cook on high for 8-10 hrs.
Number of Servings: 8
Recipe submitted by SparkPeople user RANABANANA19.
Number of Servings: 8
Recipe submitted by SparkPeople user RANABANANA19.
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Member Ratings For This Recipe
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What spices do you use? - 1/10/11
Reply from RANABANANA19 (1/10/11)
for this one i didn't add anything - most of the flavour will come from the chicken, onion, & cabbage. I know it sounds wierd, but the slow cooker preserves the taste of the ingredients really well.
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