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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 76.2
  • Total Fat: 0.8 g
  • Cholesterol: 26.6 mg
  • Sodium: 69.6 mg
  • Total Carbs: 14.7 g
  • Dietary Fiber: 0.5 g
  • Protein: 2.5 g

View full nutritional breakdown of Healhy Fluffy Pancakes (no oil) calories by ingredient
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Healhy Fluffy Pancakes (no oil)

Submitted by: KYRSTINRO


Number of Servings: 8

Ingredients

    * Egg, fresh, 1 large
    * *Flour, white, 1 cup
    * Granulated Sugar, 4 tsp
    * Cocoa, dry powder, unsweetened, 0.5 tbsp
    * Water, tap, 0.5 cup (8 fl oz)
    # Baking Powder, 1 tsp
    # *Lemon Juice, 0.5 lemon yields
    Makes 8 servings

Directions

In a bowl, add the flour (4 TBSP or 1 cup). Add all other ingredients. Mix well. Heat the pan. Use a TBSP to spread small pancakes on the hot pan. Fry for abt 1 min on a side. Flip and let it finish frying. Serve hot or cold.
Makes 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user KYRSTINRO.






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