Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 76.2
- Total Fat: 0.8 g
- Cholesterol: 26.6 mg
- Sodium: 69.6 mg
- Total Carbs: 14.7 g
- Dietary Fiber: 0.5 g
- Protein: 2.5 g
View full nutritional breakdown of Healhy Fluffy Pancakes (no oil) calories by ingredient
Healhy Fluffy Pancakes (no oil)
Submitted by: KYRSTINRONumber of Servings: 8
Ingredients
-
* Egg, fresh, 1 large
* *Flour, white, 1 cup
* Granulated Sugar, 4 tsp
* Cocoa, dry powder, unsweetened, 0.5 tbsp
* Water, tap, 0.5 cup (8 fl oz)
# Baking Powder, 1 tsp
# *Lemon Juice, 0.5 lemon yields
Makes 8 servings
Directions
In a bowl, add the flour (4 TBSP or 1 cup). Add all other ingredients. Mix well. Heat the pan. Use a TBSP to spread small pancakes on the hot pan. Fry for abt 1 min on a side. Flip and let it finish frying. Serve hot or cold.
Makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user KYRSTINRO.
Makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user KYRSTINRO.
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 Recipe by KYRSTINRO via @SparkPeople){kind=link}