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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 241.2
  • Total Fat: 12.4 g
  • Cholesterol: 25.0 mg
  • Sodium: 454.8 mg
  • Total Carbs: 25.4 g
  • Dietary Fiber: 1.0 g
  • Protein: 9.3 g

View full nutritional breakdown of Pineapple Quesadillas calories by ingredient
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Pineapple Quesadillas

Submitted by: SYBYL75


Number of Servings: 1

Ingredients

    1 slice fresh pineapple (3-1/2" x 3/4" thick)
    1/4 cup grated Kraft Mexican style cheese
    1 small flour tortilla (6")

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Directions

place pineapple on tortilla, cover with cheese, fold tortilla in half. Cook in skillet, flipping once cheese starts to melt. Cook until tortilla is criped on both sides, and cheese is melted.

(top with pineapple salsa =extra calories)

Number of Servings: 1

Recipe submitted by SparkPeople user SYBYL75.





TAGS:  Snacks |

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