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Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 81.6
  • Total Fat: 3.6 g
  • Cholesterol: 37.8 mg
  • Sodium: 477.7 mg
  • Total Carbs: 3.6 g
  • Dietary Fiber: 0.3 g
  • Protein: 9.1 g

View full nutritional breakdown of Sophy's Chicken Maple Sausage Patties #2 calories by ingredient
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Sophy's Chicken Maple Sausage Patties #2

Submitted by: EMS-WIFE

Introduction

My son loves breakfast meats, so I combined elements form a few different resources and a few spice ideas of my own to make these. He loves them.

I first made this variation when all I could find was ground thigh meat. It has more flavor, but a bit more fat and calories as well.
My son loves breakfast meats, so I combined elements form a few different resources and a few spice ideas of my own to make these. He loves them.

I first made this variation when all I could find was ground thigh meat. It has more flavor, but a bit more fat and calories as well.

Number of Servings: 18

Ingredients

    2 lbs ground chicken thigh, skinless & boneless
    3 Tbls pure maple syrup
    3 Tbls onion powder
    1 Tbls paprika
    1 1/2 tsp garlic powder
    1 tsp dry sage
    1/2 tsp dry thyme
    1/2 tsp ground allspice
    1/2 tsp ground coriander
    1/4 tsp ground celery seed
    1/4 tsp cayenne pepper
    *salt & pepper to taste (I use 1 Tbls salt, no additional pepper)

Directions

Combine the dry ingredients to make the seasoning blend. With a Tbls of salt, I get about 1/3 cup.

Mix ground chicken thigh, 3 Tbls maple syrup and the seasoning blend together.

Using a large "cookie" scooper, scoop the sausage onto waxed paper, about 3 inches apart. Cover with another sheet of waxed paper and press into a 3-4" round with a flat bottomed glass.

Freeze and then pack with the wax paper to keep them apart.

When ready to cook, plan on two sausages per person. Lightly season a nonstick pan over medium-low heat. Cook about 3-4 minutes until edges look done. Flip and cook another 3-4 minutes.

Enjoy!

Yeilds about 36 sausage patties.

Number of Servings: 18

Recipe submitted by SparkPeople user EMS-WIFE.






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