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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 558.2
  • Total Fat: 22.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 806.5 mg
  • Total Carbs: 70.1 g
  • Dietary Fiber: 13.2 g
  • Protein: 27.1 g

View full nutritional breakdown of Yvonne's Nacho Salad calories by ingredient
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Yvonne's Nacho Salad

Submitted by: MYUTMOST4HIM

Introduction

Yvonne's creation that is Daniel Fast friendly Yvonne's creation that is Daniel Fast friendly
Number of Servings: 6

Ingredients

    2 C cooked Black Beans
    2 C cooked Brown Rice
    1 package Yve's veggie meatless meat
    3 large tomatoes chopped
    1 4 0unce can Green chile peppers diced
    1 small onion diced
    1 green bell pepper diced
    6 cups shredded romaine lettuce
    Naturally preferred Tortilla chips
    Garden of Eatin red hot blues tortilla chips
    Drews all natural smoked tomato dressing
    Cheddar cheese veggie shreds

    1 avacado
    2 t minced garlic
    1 small tomato


Directions

In a large skillet, heat black bean, rice, meatless meat, chopped tomatoes, green chiles, onion and bell pepper.

In a small bowl mash together avacado, garlic and small tomato

On each plate (serves 6), layer as follows:
1/2 serving size of yellow chips and 1/2 serving size blue chips
1 cup shredded romaine
1 T of Drew's Smoked Tomato dressing
1/6th of the bean/rice mixture
1 dollop guacamole
veggie shreds

Number of Servings: 6

Recipe submitted by SparkPeople user MYUTMOST4HIM.






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