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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 277.3
  • Total Fat: 11.0 g
  • Cholesterol: 51.2 mg
  • Sodium: 89.2 mg
  • Total Carbs: 23.6 g
  • Dietary Fiber: 5.8 g
  • Protein: 31.0 g

View full nutritional breakdown of Chicken, Grape and Almond Salad calories by ingredient
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Chicken, Grape and Almond Salad

Submitted by: KRENNER7


Number of Servings: 1

Ingredients

    3 oz. chopped, grilled chicken breast
    1/2 cup halved grapes
    18 grams (about 3 Tbsp.) almonds, chopped
    .1875 cup (3 Tbsp.) Athenos Greek Nonfat Yogurt
    3 cups Romaine lettuce
    salt and pepper to taste

Directions

Mix chopped chicken, halved grapes, salt, pepper and yogurt together. Place on a bed of romaine lettuce. Sprinkle almonds on top.

Number of Servings: 1

Recipe submitted by SparkPeople user KRENNER7.






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