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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 78.6
  • Total Fat: 0.8 g
  • Cholesterol: 31.0 mg
  • Sodium: 79.5 mg
  • Total Carbs: 10.1 g
  • Dietary Fiber: 1.6 g
  • Protein: 8.1 g

View full nutritional breakdown of Tilapia and Shrimp Stew calories by ingredient
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Tilapia and Shrimp Stew

Submitted by: LALATINA15

Introduction

loaded with veggies and goodness - slow cooker special! loaded with veggies and goodness - slow cooker special!
Number of Servings: 5

Ingredients

    ~4oz - tilapia, cut into cubes
    10 - large shrimp, cooked & chopped
    4oz - baby carrots, chopped
    2 - stalks of celery, chopped
    1 - small onion, sliced
    1 - small potato, diced finely
    1tsp - granulated chicken broth
    2tbsp - instant mashed potatoes
    3cups - water

Directions

1 - Dump potatoes in first, add granulated broth, vegetables, and place tilapia on top. Cover all with water. Set slow cooker to high.

2 - About 2.5 hours in check for taste. Add salt and pepper if desired. Also, add cooked shrimp and instant mashed potatoes. Stir. Set to low.

3 - Check. Stir. Taste. Enjoy!

Number of Servings: 5

Recipe submitted by SparkPeople user LALATINA15.






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